Each title offers rigorous insights and actionable strategies for health, career, family, and personal mastery. Available in multiple formats.
When Your Parents Become Your Responsibility
What Food Has Done to You
Raising Kids in a Distracted World
Raising focus in an age of noise.
A Stoic, physician-backed guide to raising grounded, resilient kids amid endless screens and distraction.
A physician's grounded guide to caregiving — medical, financial, and emotional clarity for the moment your parent needs you most.
What's really on your plate.
Clinical insight meets real-life nutrition
understand what food is doing to your body, and how to take back control.
Available in Every Format
Choose the edition that best suits your reading and reflection habits.
Hardcover & Paperback
Digital Editions
Printable Journals
Durable physical editions, perfect for your library or thoughtful gifting.
Instant access to e-books and audiobooks for reading on the go.
Downloadable workbooks for unlimited personal reflection and practice.
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